Press ESC to close

Mind/Body

28 Articles

For those who haven’t heard about it, Spirulina is a type of blue-green algae which is rich in antioxidants, B vitamins, iron, copper, and manganese.So, ideally it helps you reduce inflammation, strengthen your bones, helps you with iron deficiency AND makes you sleep better! Whoa! But the bullet points do not end here.There is much more and, I will discuss about it in a while.