Free Meditation classes
Meditation TUES, WED, THURS
8AM EDT/ 5:30PM IST
Saturdays 9:30am EDT/7pm IST
8AM EDT/ 5:30PM IST
The weekday sessions are meditation-only and take you into a deeper experience of Heartfulness Meditation through yogic transmission.
You will be guided into the meditation and then we sit silently for about 30-40 minutes, allowing the meditation to deepen. At the end you will be gently guided out of meditation.
Plan for 45 minutes.
Join Zoom Meeting https://zoom.us/j/91583204181