Free Meditation classes

Meditation TUES, WED, THURS

8AM EDT/ 5:30PM IST

Saturdays 9:30am EDT/7pm IST

8AM EDT/ 5:30PM IST

The weekday sessions are meditation-only and take you into a deeper experience of Heartfulness Meditation through yogic transmission.

You will be guided into the meditation and then we sit silently for about 30-40 minutes, allowing the meditation to deepen. At the end you will be gently guided out of meditation.

Plan for 45 minutes.

Join Zoom Meeting https://zoom.us/j/91583204181