Detachment

Hey people! When I decided to write about Detachment, it took me a lot to decide what should be the cover image. I mean, I googled a lot but nothing made sense. And somehow I stumbled on this image, 'FAITH'. Nothing could be more accurate as an image when it comes to...

Codependency

Hello guys, A couple of months ago, I had an argument with my younger brother. He said, I am interfering too much into his life. I was hurt. Mainly because I thought that I was caring for him. And how did that caring look like? I would call him every day to remind him...

My neighborhood and the neighbor I always wanted

Hello guys, When we moved to the new home a couple of months ago, I thought that I would be able to gel up with a lot of people. For the last many years we (husband and I) have been living in a condominium. And a condominium life sucks. Well, not every time. But the...

Foods that fight Cancer

Hello People! Cancer- More than the disease, it has become a research topic for me. There is a lot more reading done by me on how to 'live better with Cancer'. In the process, I came across many people who are living with Cancer and are pretty healthy, and active. I...

My experience with the Law of Attraction.

Hello Peeps, Have you watched the movie Aladdin? Long before I watched it as a movie, I remember watching a serial about Aladdin, and his magic oil lamp. I was still a kid, and knowing that someone like a magic man or genie could help you do unimaginable...

When this cute kid kicked Cancer’s butt!

Hey people, When I was a kid, I was intensely, madly, passionately in love with cricket. If you had have asked me what I wished to become once I grew up, the answer would be nothing but 'a cricketer.' I mean can you match that craziness of playing cricket whole day...

How to forgive? (or not!)

Hey peeps! After new year's eve, a video resurfaced where-in Pope Francis was greeting the crowd of pilgrims and children. The crowd looked excited, and everyone wanted to shake hands with THE POPE. Suddenly, a woman grabbed his hand. While he tried to move on, the...

When Strength found a lovely face!

Hello World! Life can be a bit rough and distressing sometime but if you look at it with a positive outlook you’ll witness that all of this is going to be worth someday. Everyone has a story, a lesson to teach, and wisdom to share. Every story inspires. So, here I am...

Are you the one I love?

Hey people, Here are some relationship gossips for you, in case you are looking for some love, and excitement amidst this chaos. (And of course if you are unmarried. ;)) Today I will share my story of love. <3 Almost eight years ago, when I started looking for...

How to face your fear AND befriend courage 🙂

Hey peeps, Months ago, I was walking in the trail when I saw a beautiful deer. I was amazed. It's not normal to see deer, and here it was, an alert, beautiful piece of art standing in front of me. It made me so happy that I decided to stand there so that I could watch...

Sugar Debate: ‘Love me’, ‘Love me not!’

Hello my chocolate cookies, Do you love sweets? I do! I can eat a full box of Kaju Katli, and Gulab Jamun. Yummm! And of all the chocolates, I love eating 'All of them'. Lol. Still I don't think I have so much craze for sugar as I see few mad lovers of sugar. At least...

Love is the way I walk in Gratitude!

Hello people, In between all the chaos we are facing these days, I got a call from my oncologist couple of days ago. It was Sunday morning, and I was watching TV and resting amidst this Corona outburst. The call alarmed me. I never get calls directly from the doctor....

Corona virus outburst: Safeguard yourself!

Hiiee  folks! As I write this article sitting in my bedroom, I can hear the voice of an electronic siren. I live very close to hospital, so I am assuming it could be the siren of an ambulance. And this siren voice has been on rise since morning. No! I am not...

My 10 days Vipassana meditation experience

Hiee people, What will be your reply if someone asks you about your most memorable memory of life? Hands down, for me it would be my 10 days Vipassana retreat experience. If you are into reading self-help and spiritual books, a little dig into the pages and everywhere...

Check your Breast (#BreastCancerAwareness)

Hii my lovelies, As promised, here is my blog on Breast Cancer Awareness. October being a #BreastCancerAwareness month, let's make sure to keep this dreadful disease in check! In 2016, one of my very close friends got diagnosed with breast Cancer. Something which...

6 Signs of Cancer I Noticed..

Hi my Lovelies! Now this topic is so so close to my heart! Being diagnosed with Cancer at such an early age i.e 32 years changed my life upside down. It made me realize that disease can happen to anyone at any age. I remember when my biopsy reports were still pending...

10 tips for a goody good night sleep

Hey peeps! I need your help with something! So, before you help me, let's figure out my problem. Last month my sleep was disrupted like anything.  I remember going to bed at around 11:00 pm and would keep staring the walls till 1:00 pm or 2:00 pm. Out of all the...

Secret of Cultivating a Happier Life

Hiya people, Couple of days ago, I was returning from somewhere when I saw a group of kids getting in the subway same as mine. We all got down at the same station, and went ahead to take a different train to our next route. It was pure love to walk behind them,...

5 ways Green Tea could add to your Well-Being!

My Tea lovers! How does it feel when the aroma of freshly brewed tea enters your nose? It is a long lasting scent that helps keep you smiling and fresh throughout the day. Well, the first thought which comes into our mind as we hear tea is a box of 'Lipton' or 'Red...

How to judge less and accept more..

Hey people! Sometimes small incidents leave a lasting impression in our hearts. So, it happened today while I was returning from an appointment. On Subway, I was busy reading a book while everyone around was occupied in the little world they had created. I did not...

Let’s polish our social media accounts..

 Hey peeps!!  Almost two years ago I deactivated my Facebook account. I wanted to disconnect from almost everything, and find peace in my own company. I tell you, I was content with how my life was shaping. However, couple of days ago, I thought of activating Facebook...

Why do you need a body detox?

Hiya people, Even wonder why do we clean our house in Diwali or Christmas? Throughout the year, we sweep and wipe the floors, keep the windows clean, dust every dirt from inside outside.  Shouldn't our home be clean then? Why do we buckle up to do everything again?...

Hey listen! Are you a good listener?

Hiya people, I want you to help me. Before we get into the detail, here is a little background. Two years ago after I miscarried, I started seeing a therapist. Miscarriage and lots of other health issues had put a toll on my mental health. I wanted to know when would...

A little kindness goes a long way..

Hey guys! Last month I decided to spend my birthday on a different note. I remember, every year the day would pass by just as usual, may be we would cut a cake and dine out, that's it. This year, something clicked. We decided to do something different. And here is...

Three things mentally strong people do..

Hey people! Just scrolling through Instagram or Facebook feed makes me sick sometimes. Things always appear perfect in the virtual world. Perfect smile, perfect body, perfect job, perfect kids AND perfect life!  Wow!   However, if you take a sneak peek into the life...

The undocumented health hidden in Indian Thali (Plate).

Hiya people, Few months ago when my parents were with me, there was a discussion between my Mom and Dad regarding healthy eating. Every time Mom would cook a meal for my husband, Dad would argue with her, 'Why do you have to cook rice, and Roti (Indian bread) always?...

Nature: Cheaper than therapy.

Hey people, Here is a little story to share. Today morning while I was doing breathing exercise, I noticed something. There was a big cat like creature in a balcony just in front of my building. I had never seen it. I think the owner wanted his cat to give an outdoor...

Myths about Happiness.

Hello people, Here is something I did recently.  I pasted an affirmation in front of my bed which says, 'I chose to be happy today.' When I put this in front of me, I had a thought that seeing this quote first thing in the morning would give me a quick start for how...

An invisible epidemic: Vitamin B12 Deficiency

Hello guys, I just thought I'd check on you and see how are you feeling these days. Are you happy and active? Do you wake up everyday with a new stream of energy flowing through your body? Or you have been struggling enough to get up and feel better unable to realize...

How to love ourselves Unconditionally 🙂

Hey people, So, here is a question for you today.. How many times in a day you say 'I love you' to yourself? Okay, it might sound cheesy to some people. Let's do this! How many times you have appreciated yourself looking in the mirror for the kind of person you are?...

Intuition: Shhhh….How to tap into it?

Hiya people! How many times does it happen to you that you just feel 'right' or 'wrong' in a situation or for a person? I have heard this from many couples who say that 'It just felt like he/she is the one!' for their respective partners. Is it the logical mind which...

Love your Liver, Love your life..

Hey People, Here is something I want to share.  I got a call from my cousin yesterday. He was worried. 'I went for a regular check up, and the blood report is screwed up. Looks like my liver is damaged.', he was worried. That sure sounded scary. Apparently, all the...

How to feel beautiful when you know you are not. 🙂

Hey gorgeous, Every time I stand in front of mirror, I see a dusky girl, with big nose, small eyes and acne spots.It makes me uncomfortable. 'Why do I have such complexion? God, At least you could have given me good height!' I admit that I have hated myself more than...

Spirulina: A superfood I rely upon.

For those who haven’t heard about it, Spirulina is a type of blue-green algae which is rich in antioxidants, B vitamins, iron, copper, and manganese.So, ideally it helps you reduce inflammation, strengthen your bones, helps you with iron deficiency AND makes you sleep better! Whoa! But the bullet points do not end here.There is much more and, I will discuss about it in a while.

Quick meditation tip for beginners!

Hey people, Here is a story I want to share. Story of a battle between me and my 'MIND'. This is the story of my roommate. So, here it goes! He thoroughly enjoyed my company and asked me if he could stay with me as my ‘roommate’.  It was fun to live with him.  He had...

How I connected back to my soul…..

Years ago, I came across an article which talked about soul satisfaction. The writer had experienced how using meditation, she connected back to her soul.  It was like a homecoming for her. Just a brief overview and I was eager enough to scroll. ‘Soul connection!’ -it...

My Firsttt Rranttt!!

Hello People!!! So, I have decided that I am gonna rant here. This blog has been dead for almost a year. Mainly, because I wanted to build a website like Kris Carr. Or maybe like James Clear! A website that offers hope, health, healing and much more. A website that...

Steal like an Artist

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Together we can shine!

        Stage IV Cancer Thriver and Wellness Advocate!

Hiya people!

It took me so many iterations to write something about me.

Most of the time, ‘About me‘ lists down the achievements of a person. When I look back to my life, I have not done anything extraordinary in my life. Like everyone, I get up everyday and look for little things to make my day happy. 

But there has been a change. A craving for stability and good life. I am slowly understanding things and looking at life with new dimensions. I won’t say that I know many things, but there is a peace knowing that I am moving ahead. There are moments I cherish, things I notice and days I celebrate.

Here, I am just trying to write down every experience I go through. This is my soul space, a place to share about everything which matters. Through blogs I will share about health, happiness, spirituality, healthy living and everything which is helping me to stay fit. 

May be you can relate, may be you can’t. May be you feel good reading the content, may be you know everything! Whatever is the case, I would want you to read a little more. I can assure that there would be things which would help you grow as a better person. This place is as divine as my prayers, as messy as my thoughts and as robust as my health. I promise to make every read a beautiful one where you get to talk about health, happiness, spirituality, wisdom and much more! 

  

So, what are you waiting for!  Come with me, and tour this beautiful voyage called LIFE’.